About getfitforfifty

I am a qualified nutritionist (BHSc Honours and ANutr) but still struggle with my weight and need to do something about it.

It is the big 5-0 next year and I am determined to lose this excess weight, get fit and start enjoying life to the full again.

I have the knowledge, I have the tools, I just need to get my head in the right space and away we go!

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