Paleo fish cakes

Sweet potato

Tuna (or salmon)

herbs

spring onions

herbs

coated in almond meal

Yummo!

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Day 16

It’s going alright now, not hungry, headaches gone, still very tired though.  The great news is that in 16 days I am down 2.7kg (6lbs in old money!) Yahooo!

I would love to double that by Day 28 – 5.4kg or 12 lbs (nearly a stone!) – who needs food!

I am actually eating much less, but am not hungry.  I guess this has been a wake up call about recognising when the old gut is full and listening to it.  Oh is that you gut?  Yes you are full aren’t you?

Hmmmmmmmmmmmmmmm – we’ll see!

Day 11

Not so tired, but enormous headaches now.  Appreciate that white wine and Paleo don’t mix 😦

On a positive note, 1.25kg down in 9 days (almost 3lbs in old money!).

Working towards that half way mark!